Question

I'm not able to lose weight, I exercise regularly and have whey protein then also I'm not losing. .

Answered By
Brock Cunico
Hello, Thanks for reaching out. A big part of weight loss doesn't just come from exercise and taking protein. It's a much bigger picture then that. I would suggest first and foremost focusing on your nutrition and having proper eating habits suitable for your goals, then adjust your training and supplementation regimens around that. Once you have all those factors dialed in you should start seeing more results! Hope that helps. Keep working hard and the progress will come!