Shani

Age

34

Height

5'2"

Gender

female

Weight

115lbs lbs

Location

NY

Posts

41

Gym

New York Sports Club

Favorites

Supplements:

  • -ON Casein in Chocolate Peanut Butter (mixed with just enough water to make pudding!)
    -ABB Peach Mango Speed Stack
    -ON Hydro Whey
    -ON Essential AmiNO Energy

Exercises:

  • I love shoulder day and doing dumbbell shoulder presses. Kettlebells are also amazing for the way they just cut everything up!

Music:

  • While lifting, I prefer Tool, Metallica, Defontes and similar. During my cardio session I like dirty grimy big booty hip hop to drive me to "get it right...get it tight!"

Athletes:

  • Arnold, LaLanne, Weider
Discussions