Latest tweets from @team_optimum
  • @steve1wilkinson Velocity beats buoyancy! — 7 hours ago
  • @rickyjtutt There you go! — 7 hours ago
  • Are you making this mistake in the weight room? Lost muscle mass & decreased IGF-1 can be the result: http://t.co/q7vSlkAL9z — 10 hours ago
  • RT @Team_ABB: Want to jump higher? Bang out sets of heavy squats right before trying: http://t.co/lO579A6FVD — 10 hours ago
  • @TheDFarrahar He's out there getting big things accomplished! — 11 hours ago